Internships

Internships in our Washington, DC and District Offices run throughout summer, fall, and spring semesters.

NOTE: We are now accepting DC internship applications for the Winter/Spring Session.

DC Legislative Internships

These are paid internships geared toward college students and recent college graduates. Hours are generally 9:00 am to 6:00 pm on voting days and 9:00 am to 5:00pm on non-voting days. In the fall and spring sessions, hours can be flexible to accommodate students’ hectic course schedules.

To Apply: Please complete and submit the form below to apply for an internship in the DC office. Ensure that you have your cover letter and resume ready to upload at the end of this form. Submitting these documents is required. Applications for Fall of 2026 are now closed.

DC Press/Digital Internship

Applicants interested in press and digital communications are encouraged to apply for the Press/Digital Internship to assist the communications team. Duties include compiling press clips, developing social media content, editing videos, drafting talking points and press releases, maintaining press lists, and assisting the team with various projects as needed.

The ideal candidate is an adaptable and proactive self-start with great attention to detail and communications experience. Familiarity with media monitoring, video editing, and/or graphic design tools (ex: Critical Mention, Final Cut Pro, Canva), is a plus.

This is a paid internship geared toward college students and recent college graduates. Hours are generally 9:00am to 6:00pm on voting days and 9:00am to 5:00pm on non-voting days. Hours can be flexible to accommodate students' course schedules.

To Apply: Please send 1) your resume, 2) a cover letter, 3) a writing sample, and 4) 1-2 digital samples to NY03Comms@gmail.com with "Spring Internship Application - First and Last Name" in the subject line. Also include any relevant experience (and familiarity with video editing, graphic design, and media monitoring software) and your connection to the district.

District Internships

District internships are volunteer experiences. Interns are assigned to the Glen Cove office and assist with general office duties and constituent outreach activities.

Given the number of requests for summer internships, the sessions are limited to two days per week for one month. Preference is given to college students who reside in NY-03. The deadline for applying for Summer 2026 is March 31, 2026. Students will be notified if they are accepted in mid-May.

Internships are also available for the fall and spring semesters. Applications are accepted throughout the year.

To Apply: Please send a resume and cover letter to Cindy Rogers at cindy.rogers@mail.house.gov.

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Your Information

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First Name:

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Your Contact Information

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What are these options?

Constituents who are hard of hearing or use a video phone have the option to choose TDD or VP based on the type of device they are using. This allows our office to respond to them accordingly. The default option 'Voice' is a standard audible telephone.

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Are you a constituent? If so, please provide your local address.

Yes

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Academic Information

Is academic credit available for internships?

Yes

Relevant if you are currently enrolled in College/University.

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Have you served a prior internship in Washington D.C. or in a district office? If yes, with whom?

Applicant's Additional Information

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Cover Letter:

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Resume:

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